Understanding what triggers your cold and sinus infection is the main step towards taking care of it. According to a Fort Myers Ear Nose & Throat expert, you should start taking antihistamines and vitamin C before the allergy season starts to ensure your regulation over the sinus infection.
Though Fort Myers Sinus will start resolving within 10 days, sometimes it takes special attention. Whenever you feel pressure build in your forehead and running nose, consider taking the following steps to take care of your sinus pain and pressure.
1. Steam
It helps release congestion by slackening mucus. Whenever you start feeling stress and heaviness in your head, give yourself steam with the help of hot water, Vicks and a large towel. Instead of Vicks, you can also use eucalyptus, camphor, or menthol oil. The steam treatment always works best even in severe colds and coughs.
2. Nasal Irrigation
Nasal irrigation is one of the most effective ways to release nasal irritation and congestion. In this procedure, you are required to simply flush the mucus out of your nasal passage with the help of a saline solution. You can also purchase squeeze syringes or bulbs.
3. See an expert
If nothing works within 10 days, you should see a Fort Myers ENT specialist. Just make sure that the professional has the expertise and enough experience in the field to treat the sinus. Don’t forget to research about the ent specialist and check their website to read reviews of their previous and current patients.